Every Hikers' Must-Bring

Mountain climbing can be very exciting but there is one thing that everybody should always understand: regardless of the mountain’s difficulty, there are rules that need to be followed. Probably the first and only rule is not to hike a mountain unprepared.

1.)    Water

Water is something that every hiker should always bring. Dehydration, as the trail progresses, can happen because of heat and constant movement; and in this kind of activity, it is its worst enemy.

Always keep bottled water where you can easily access it, it’s best if you have it in your hands as you go along. Most first-time hikers would often complain how their water weighs down their bag. Obviously, water gets lighter as the hike continues because you tend to drink it. Be mindful however of how you consume water but not the extent where you completely deprive yourself one.

2.)    First-aid kit

If you’re hiker with no medical expertise, it’s best to bring a kit containing the basic medication needs. No need to bring surgical scissors ECG in your hike. A few band aids, gauze, adhesive tape, a few antihistamines, pain killers, betadine, iodine solution and other medication you personally use (like drugs for allergies) will suffice for a day’s hike.

3.)    Map, Flashlight and Compass

Never underestimate the power of a map, flashlight and compass when hiking. These three will surely be useful especially when nightfall comes. Though some tend to ignore maps if a guide is present, a little precautionary measure will surely go a long way just in case you are lost. Mountain maps however are difficult to read when you don’t have a compass with you. As long as you know the basics of a compass, you are good to go!

4.)    Extra clothes

When hiking, don’t expect to return to modern civilization with your clothes shiningly clean. Muddy tracks and sandy trails are sure to meet you as you ascend but not to mention the amount of sweat that your body will generate. If planning on an overnight stay, packing extra clothes can mean a comfortable night under the sky. Also, interpret the number four item as personal hygiene.

5.)    Food

Mountain climbing is a very strenuous activity. It will exhaust you and your body as easily as you breathe. Of course, energy lost needs to be replenished—not by sleeping on the middle of the trek but—by eating. When hungry, ask the team to take a breather and eat. It is advisable to bring chocolates with you.